Heart Palpitations (Coming soon)

What are heart palpitations?

Heart palpitations are often described as a feeling that your heart is racing, pounding, or fluttering. They can occur during physical activity or at rest and may last for a few seconds or longer. While they can be alarming, most palpitations are not serious and can be attributed to factors such as stress, anxiety, caffeine intake, or hormonal changes. However, if they occur frequently or are accompanied by other symptoms, it is important to consult a healthcare professional to rule out any underlying conditions.

TL; DR

Heart palpitations are when you become unpleasantly aware of your own heartbeat, feeling it pound, race, flutter, or skip beats in your chest, throat, or neck. While often harmless and triggered by common factors like stress, anxiety, caffeine, or exercise, they can sometimes signal a more serious underlying issue like an irregular heart rhythm (arrhythmia) or other heart conditions. It's crucial to see a doctor if your palpitations are new, worsening, or accompanied by alarming symptoms such as chest pain, severe shortness of breath, dizziness, or fainting.

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Extra Resources

Fainting SYNCOPE

Developed by the BMVC Student group at the University of British Columbia, this resource explains the common causes of fainting, how to recognize warning signs, and when to seek medical attention from a specialist. Designed with easy-to-understand language and illustrations, the page offers practical advice on managing syncope and understanding the difference between benign episodes and more serious heart-related conditions.
Download PDF printout of the Fainting SYNCOPE prevention guide
Go to the physicians' page for this symptom
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Note: All information on Young Hearts® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor. © 2026. All rights reserved. Images and icons sourced from Freepiks and Noun Project.